Got off to a rather slow start to my training due to a minor op at end of March but had a good run the the Regina Police Service half marathon pacing a group I coached to sub 2 hour finishes and PB's for them. Did and slower easy run in the I Love Regina 10k on Sunday in the wind and rain for a 48 minute finish and did a fun 30k run on Monday.
Right now I am getting ready for my first ultra of the season, a 50k in Medicine Hat Alberta on July 5. In the mean time I will just keep running up those bit Saskatchewan mountain trails in preperation for Powder Face and the Death Race. LOL
Rob
Toasty
17 hours ago
